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Today on Home & Family

Les Gold of "Hardcore Pawn"
From TruTV's hit reality series "Hardcore Pawn," Les Gold joins the family. Today, Les shares some great stories from his now legendary pawn shop and recounts some of the more memorable items people have tried to pawn. Plus, Les explains the rights that every consumer has when pawning merchandise and even shows us the items he would never pawn. And later Les gets down to business and shows Mark & Cristina how he breaks through the sob stories and sales pitches to assess the real value of merchandise!



WATCH Les Gold, from "Hardcore Pawn," teach you how to pawn the right way>>



Keep up with Les Gold on twitter at: @lesHCP. And make sure you catch "Hardcore Pawn" on TruTV: www.trutv.com/shows/hardcore-pawn/index.html



 

Peter Greenberg
Award-winning journalist and CBS News travel editor, Peter Greenberg is here with his cash saving travel tips. First Peter explains how the mega-merger between USAir and American Airlines will affect future airfares. Peter also explains why the best deals are not always online. Plus, Peter has some great tips on how you can bypass automated phone systems all together!






Get more cash saving tips from Peter Greenberg at: www.petergreenberg.com. And learn how you get through the automated phone prompts and reach a live person at: www.gethuman.com.



 

Vegan Chef Leslie Durso
Vegan Chef Leslie Durso is back today with a heart healthy steakhouse themed vegan menu! Leslie's "man's meal" includes a twice baked chipotle sweet potato and wine poached portobello steak! Leslie's recipes are low calorie and even put a smile on Mark's face! Plus, we've got a special presentation from the Home & Family team!






Watch Mark, Cristina, and the entire Home & Family team, get down to the Harlem Shake>>



Recipes for Wine Poached Portobello Mushrooms with Cabernet Reduction Sauce, Twice Baked Chipotle Sweet Potatoes and Roasted Garlic and Sauteed Red Chard are available at: www.lesliedurso.com/2013/02/happy-valentines-day-2.

 



Get more great vegan recipe from Leslie Durso at: www.lesliedurso.com.



 

Hot Flash Sales
Sandie Newton is back today with another great collection of Hot Flash Sale items. Before Sandie shows off her new sale items, she has some great information on the updates to the Hot Flash Sale website! And, just like every week, Sandie has an amazing collection of jewelry, handbags, and even some of Mark's favorite things! Plus, all you Facebook fans out there can get some exclusive deals and bonus items available only to our friends on Facebook.




Get all of this weeks Hot Flash Sale Items on the updated website: www.hotflashsaleonline.com.



"Like" us on facebook at www.facebook.com/hotflashsales for exclusive deals and bonus items!



Make sure you check out this week's pet charity at: www.luckypuppyrescueandretail.org.



 

Energy Drink Dangers for Teens
From Red Bull to Monster, energy drinks have become all the rage for adults and teens alike. And, while the short term energy boost may seem great, the dangers for young people are often over looked. Today, internist and nutrition specialist Dr. Melina Jampolis is here with some very real warnings about the serious dangers that can come with energy drinks.






Get more health tips and information from Dr. Melina Jampolis at: drmelina.com, @drmelina, and at www.facebook.com/drmelina.



 

Mark & Cristina Update the Coffe Table, Part 2
Mark and Cristina are back in the garage finishing off the new coffee table. On Tuesday, Mark showed us how to add simple extensions to our old table to make it more suitable for the new house. Today, Mark and Cristina are demonstrating how to put the final touches and give the table a high-end finish.







Watch Mark and Cristina put the finishing touches on our DIY upgrade to the coffee table>>



Get Parts 1 & 2 of  Mark & Cristina's DIY coffee table directions here>>

 


 

Mark's Change Your Life Series
Katie and Kristy Aiani are back for an update on their progress in "Mark's Change Your Life Series." Today Katie and Kristy share their video diaries, including a trip to the grocery store for some healthy choice shopping. And later, Dr. Edward Giaquinto stops by to update us on Katie and Kristy's work identifing the harmful triggers that lead them to make unhealthy choices. Dr Giaquinto is an expert on assiting people restructure faulty thinking to decrease and eliminate negative thoughts, feelings, and behaviors.

 





Get more helpful tips and information from Dr. Giaquinto at: www.drgiaquinto.net.  

 

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